Riyupillateseu Dongnamjeom
zzzz3520 · 2026-09-10 · Source naver
Riyupillateseu Dongnamjeom is a Pilates center located at 3F, Units 304 and 305, 7 Junggogae-ro 125 Beon-gil, Sangdang-gu, Cheongju-si, Chungcheongbuk-do, offering fusion lessons combining Pilates and SNPE in 1:1/1:2/1:4 formats.
See the full business overview →![[리유필라테스 동남점] 허리통증 남성도 SNPE 융합 레슨](https://blogthumb.pstatic.net/MjAyNjA5MTFfMjI3/MDAxNzg5MDU2MzA2OTQy.HyXEaXPQEWdOtzd4GfUoy1Br9sYrnW6SpGcyX7_5mEUg.jny7IuWJLhato58etH8NypfwEacW3rfPcA1yxzlVYnUg.JPEG/7153353544302173556.jpg?type=w2)
| Source | zzzz3520 · blog.naver.com/zzzz3520 |
|---|---|
| Published | 2026-09-10 |
| Original | View original → |
Key information
| Address | Chungcheongbuk-do Cheongju-si Sangdang-gu Junggogae-ro 125 Beon-gil 7 3F Unit 304 Unit 305 |
|---|---|
| Lesson composition | 1:1, 1:2 (duet), 1:4 group |
| Main program | SNPE fusion lesson (Pilates core strengthening + SNPE spinal alignment) |
| Class progression order | Pre-session body type analysis and condition check → alignment and breathing instruction → equipment/mat movements |
| Body type analysis method | Exercise plans and program design based on EXBODY body composition analysis |
| Instructors | Director with a sports medicine major, instructors specializing in posture correction and rehabilitation exercise |
What sets it apart
허리·무릎이 아프거나 자세가 무너진 사람이 운동 한 번으로 '왜 아픈지'를 이해하게 된다 — 허리 통증 완화 호전 후기
Note: 일요일은 정기휴무라 주말 늦게 운동하려는 사람은 못 간다
Frequently asked questions
Q. Where is Riyupillateseu Dongnamjeom located?
Riyupillateseu Dongnamjeom is located at 3F, Units 304 and 305, 7 Junggogae-ro 125 Beon-gil, Sangdang-gu, Cheongju-si, Chungcheongbuk-do.
Q. How many people are in each lesson at Riyupillateseu Dongnamjeom?
Riyupillateseu Dongnamjeom operates 1:1, 1:2 (duet), and 1:4 group lessons, with a maximum of 4 participants.
Q. What is the SNPE fusion lesson at Riyupillateseu Dongnamjeom?
The SNPE fusion lesson at Riyupillateseu Dongnamjeom involves releasing stiff areas through self-massage using SNPE tools, then strengthening the core that supports the spine through breathing techniques and equipment/mat movements in a relaxed state.
Q. What is the class flow at Riyupillateseu Dongnamjeom?
Riyupillateseu Dongnamjeom proceeds with a pre-session body type analysis and condition check, followed by alignment and breathing instruction, then equipment and mat movements.
Q. How does Riyupillateseu Dongnamjeom conduct body type analysis?
Riyupillateseu Dongnamjeom identifies the current body condition based on EXBODY body composition analysis and designs exercise plans and programs accordingly.