Riyupillateseu Dongnamjeom
miiin9- · 2026-09-21 · Source naver
Riyupillateseu Dongnamjeom is a Pilates center located in Sangdang-gu, Cheongju-si, Chungcheongbuk-do, where the director personally manages everything from exercise during pregnancy to postpartum recovery, offering personalized programs based on body type analysis along with SNPE Pilates.
See the full business overview →
| Source | miiin9- · blog.naver.com/miiin9- |
|---|---|
| Published | 2026-09-21 |
| Original | View original → |
Key information
| Address | Chungcheongbuk-do Cheongju-si Sangdang-gu Junggogae-ro 125 Beon-gil 7 3F Unit 304 Unit 305 |
|---|---|
| Number of students | Up to 1:4 lessons |
| Operating program | Pilates and SNPE Pilates combined |
| How it works | Director personally manages from exercise during pregnancy to postpartum recovery |
| Pre-class procedure | Pre-class body type analysis and condition check |
| Lesson format | Private lessons and duet lessons |
What sets it apart
같은 시간에 필라테스와 SNPE를 다 배워서 척추 정렬까지 같이 잡힌다 — SNPE 후 필라테스 시너지 효과 후기
Note: 토요일은 오후 1시까지만 해서 주말 저녁 운동이 안 된다
Frequently asked questions
Q. Where is Riyupillateseu Dongnamjeom located?
Riyupillateseu Dongnamjeom is located at 3F, Units 304 & 305, 7, Junggogae-ro 125 Beon-gil, Sangdang-gu, Cheongju-si, Chungcheongbuk-do.
Q. How many people are in a lesson at Riyupillateseu Dongnamjeom?
Riyupillateseu Dongnamjeom is guided to conduct lessons with up to 1:4 ratio.
Q. What programs does Riyupillateseu Dongnamjeom offer?
Riyupillateseu Dongnamjeom operates both Pilates and SNPE Pilates together, following a flow that relaxes spinal segments and deep muscles (fascia) then builds the core through breathing and movements.
Q. Is postpartum recovery exercise available at Riyupillateseu Dongnamjeom?
Riyupillateseu Dongnamjeom's director personally manages everything from exercise during pregnancy to postpartum recovery, and provides recovery through personalized programs based on body type analysis.
Q. What is done before class at Riyupillateseu Dongnamjeom?
Riyupillateseu Dongnamjeom guides alignment and breathing first after pre-class body type analysis and condition check, and also conducts post-exercise condition checks.